Helen Gilchrist Poles Ahead

The Nordic Walking Gold Hill 10 km team 'Poles Ahead'

Exploring around Alvediston on a monthly walk.

A lovely summer evening's walk around Sturminster Newton

Getting ready to do The Gilly Hilly 7.5 mile race in November

A bit of extra arm work in the form of bench tricep dips and push ups on Park Walk, Shaftesbury. Exercise with a view!

NASS Yeovil (National Ankylosing Spondilitis Society) with their physio enjoyed a summer of Nordic walking with Helen.

Gold Hill 10km Race - Shaftesbury, Dorset, October 9th 2011

For the first time ever, Nordic Walkers joined Runners to take part in this challenging 10km race 

The Nordic Walking team that took part in 2011 with trainer, Helen Gilchrist (kneeling)

Warming up for the race.

On the start line

Five North Dorset Quilters took Gold Hill  by storm and also raised a fantastic amount of money for their chosen charities.